What is Psychotherapy Anyway?

What is Psychotherapy Anyway?

Funny you should ask.  If you have never embarked upon a therapeutic journey, you might have some questions and/or reservations.  For years there has been a stigma around psychotherapy based on misunderstandings, the primary misunderstanding being that psychotherapy is for “crazy” people.

We think that the rest of us high functioning adults don’t need such a thing because then we might be admitting that we are “crazy” – to ourselves or to others. Ironically…

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