It’s that time again! It’s National Stress Awareness Day. (You thought I was going to say Tax Season, didn’t you?) It’s no coincidence that National Stress Awareness Day falls on April 16th, the day after taxes are due. Since this year, we got a slight reprieve with the tax delay, we might take the opportunity to evaluate our stress and find ways to mitigate it – before tax season (or anything else) gets the best of us.

In fact, the entire month of April is National Stress Awareness Month, so why not take the next couple of weeks to really focus on ways to de-stress?