The holidays are over and it’s back to the real world.  For many people this means getting down to business. Perhaps during the holidays you overindulged a bit on food and drinking, let your exercise routines go, and generally were on a mental vacation from many of your responsibilities. While the merriment and busyness of the season can all be a bit much at times, when that dies down you might find yourself suddenly left in the stark naked January quiet with your resolutions and your neglected to-do lists staring you down…