The Turn of the Year: What Have You Learned?

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The Turn of the Year: What Have You Learned?

Here we are finally saying goodbye to the very memorable year that has been 2020. Of course, the close of the calendar year doesn’t actually mean the end of COVID or the end of the uncertainty that has come along with it. But it does afford us time to look back and reflect on everything we have been through since the earth made its full revolution around the sun. How are you feeling about the journey you have made over the past year?

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How to Get Past Your Holiday Slump

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How to Get Past Your Holiday Slump

The holidays are over and it’s back to the real world.  For many people this means getting down to business. Perhaps during the holidays you overindulged a bit on food and drinking, let your exercise routines go, and generally were on a mental vacation from many of your responsibilities. While the merriment and busyness of the season can all be a bit much at times, when that dies down you might find yourself suddenly left in the stark naked January quiet with your resolutions and your neglected to-do lists staring you down…

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