For the final element of our series, and to me it is a fitting element to end on: earth. Let us all return to the grounding and security that earth affords us. Earth nurtures and nourishes us. It is associated with the warmth of late summer, the time of harvest. Just think of a garden full of vegetables. Throughout the ages, harvest time was a time of great celebration, as earth had blessed us with the foods that enrich and sustain us. Earth gifts us with abundance and supports us unconditionally. When our earth energy is out of balance, we end up in chronic stress, worry, anxiety and overthinking...